Naomi, India & France

Being gentle with myself instead of forcing some “good” practices and discipline. This is a big reminder for myself, as I am used to expect discipline and quick improvement and actions.

There is no one true path to follow to “reach your Truth” or become a full bloomed and amazing grown-up. Wherever I am at, whatever I can do now is enough (e.g. if this means I don’t feel like exercising, journaling, practising art, meditating, reading, I will not blame myself anymore!